If a person has nightmares. Typically, you are afraid of desires, or you might be afraid of some unfamiliar point even during the day, then chant this mantra 11 times right before gonna bed and snooze with 3 claps. This mantra unites Hanumān’s loving devotion and Śiva’s fierce transformative Vitality, https://www.youtube.com/shorts/dIItTaco5eg