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The Definitive Guide To muay thai

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Keep Your crucial ring in a good fist, like holding a hammer, with keys extending with the facet of one's hand. With the hardest component of one's forehead, right close to the hairline, try to smash your assailant's nose by tensing your neck and driving your forehead into the middle https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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