Sit comfortably, adjacent your eyes, and read inferior breaths to take it easy. Chant the mantra 108 multiplication day after day for 21 times. Visualize a therapeutic vigor encompassing some both you and your companion, mending any mawkish rifts. और धर्मी वशीकरण विशेषज्ञों के अच्छे और परोपकारी इरादों से अद्भुत https://www.youtube.com/watch?v=5CiK8sJdMTs