Neurofeedback is an innovative technique that has gained interest for its potential to help manage anxiety and enhance mental well-being. This method involves using real-time visualizations of brain activity to teach individuals how to regulate their brain function. By tracking brain waves, neurofeedback provides feedback that can help people https://deb840e7s.liberty-blog.com/30541364/utilizing-the-potential-of-neurofeedback-to-revolutionize-anxiety-management-and-improve-mental-health